IMG_2498 (1).JPG

Yoga & Mindfulness for Kids. 6 week Series.

Wednesdays @ 5 pm.

Pelham Parks & Recreation

Yoga for Kids encourages children to explore their natural abilities in an active, safe, and fun way that honors the diversity of each students’ flexibility and strength. This is a fun, playful class where kids can move energy through their bodies and bring calm into their minds.  We are all born natural yogis. The younger we are, the more pliable and flexible our muscles and joints are.

Kids Ages 6-10. Learn More.

No experience necessary.  

Bring a yoga mat and water bottle.

Class is limited to 10 participants.

Fee:  $75/child (additional siblings $70 each) for the six-week session.

Class dates:

May 1 to June 5 • 5:00-6:00 pm.

Hobbs Community Center

8 Nashua Road, Pelham, NH 03076

IMG_2498 (1).JPG

Gentle Yoga

6 week series

Fridays @ 5pm

St. Joseph's Hospital

Whether you are new to yoga or have been practicing for some time, your overall health will improve through the connection of mind, body and soul. In a state of relaxation, you’ll notice improvements in concentration, equilibrium, mobility, vitality and self-image.


Fee: $55 for the six-week session

Class dates:

April 12 to May 17 • 5:00–6:00 p.m.
 May 31 to July 12 • 5:00–6:00 p.m.
July 26 to August 30 • 5:00–6:00 p.m

St. Joseph Hospital

72 Kinsley Street, Nashua, NH 03060

Private Sessions

Learn More. Contact Lauren to book a private, in-home session.

Group Workshops

Learn More. Contact Lauren to book a workshop for your group.

Special Events & Birthday Parties

Learn More. Contact Lauren to book a special event or party. 

© 2018 by Lauren Young Yoga. 

New Hampshire, USA 

  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon

Website by Tallant Farm.