© 2018 by Lauren Young Yoga. 

New Hampshire, USA 

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Website by Tallant Farm.

About Me - Lauren Young

I began my career in the school classroom rather than the yoga studio. I have Masters in Education and am a former special education teacher. During my time as a classroom teacher, I developed a passion for social-emotional learning (self-awareness, self-management, social awareness, relationship skills, and responsible decision making), which are also topics taught in the yoga practice.  

While I had been practicing yoga as a student for many years, in 2015, I followed my heart and began teaching yoga. Drawing on my background in education, I decided to pursue certification as a Registered Child Yoga Teacher. (If you'd like to learn more about my certifications, please check out my resume below.)

My goal is to help you feel secure, knowing that I will provide a safe and nurturing environment for you, your child, and your family! 

My passion and drive to include everyone of all abilities with yoga stands out in my classes. I feel a connection with each member. I am able to help individuals at all levels by getting to know them and adapting my lessons for each individual. I teach many different types of yoga including yoga for children/teens, prenatal yoga, yoga for individuals with special needs, family yoga, and adult yoga.


I truly want everyone to have fun, gain confidence, and reap the benefits of practicing yoga in a supportive environment. My classes are inspired by and created with my students needs and the local community needs in mind.

Education & Qualifications

Yoga Education & Certifications
Registered Yoga Teacher 200 hours (RYT-200)

December 2016


200 Hour Yoga Teacher Training Program for Adults 


Advanced Concepts Child Yoga & Mindfulness Teacher Training

July 2018


Certified Baby & Toddler Yoga Teacher Training

April 2017


Tween/Teen Yoga Yoga Teacher Training (13-18 years)

August 2016

Certified Basic Child Yoga Teacher Training (2-12 years)

February 2015

Prenatal Yoga Teacher Training 

December 2016

Individuals with Special Needs Yoga Teacher Training

August 2016

Teaching Education & Certifications
Master of Education in Elementary Education

May 2011                                                        


Educator Certificates:

Special Education (EC-12)                                                                                                                            

Generalist Elementary (EC-6)

English as a Second Language (EC-12)                                                      


Additional Education
Infant, Child, and Adult First Aid, CPR, and AED by American Heart Association
Nonviolent Crisis Intervention Prevention certified (CPI) & Life Space Crisis Intervention certified (LSCI)
Gifted & Talented Creativity & Inclusion in Special Education for students with mild disabilities
Texas State Conference on Autism, Applied Behavior Analysis, & Positive Behavior Supports
Curriculum & Classroom Management in the Elementary Classroom